Uncategorized Archives - Keith Upkes Coaching

Coaching People Productivity

September 26, 2023

Why We Glorify Overwork and Refuse to Rest

Many of us glorify overwork, immersing ourselves entirely in our jobs and compulsively moving from one responsibility to another. But this kind of relationship with work is unsustainable. How can…

Keith Upkes

Uncategorized

June 30, 2023

Happy 4th of July!

As we gear up to celebrate our nation’s Independence Day, I want to express my appreciation for your continued trust and support. I’m grateful for clients like you and the…

Keith Upkes

Uncategorized

May 29, 2023

Happy Memorial Day

On this Memorial Day, we wanted to take a moment to honor the fallen soldiers who fought bravely for our country’s freedoms. Their sacrifices will not be forgotten, and our…

Keith Upkes

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May 20, 2023

M&Ms

Who wants some Keith Upkes Coaching M&M'S!? #swag#ceo#coaching#business#growth

Keith Upkes

Uncategorized

April 4, 2023

Happy Easter

With spring officially here and both the Easter and Passover holidays approaching, our team wanted to take a moment to send our warmest wishes to all of you ❤️ Whether…

Keith Upkes

Coaching People Productivity Team

July 31, 2018

How to actually relax and enjoy your summer vacation

Do you dread taking time out for vacation? Do you struggle to relax and unplug during your break? Taking time out for hard-charging entrepreneurs can be challenging. Here is the definition…

Keith Upkes

Execution People Productivity Team

July 10, 2018

Ask your team! Yes, if you are struggling to solve a challenge, ask your team.

Ask your team! Increase your productivity by engaging a group of emerging leaders who have "boots on the ground" inside your company and get some amazing ideas on how to…

Keith Upkes

Execution Productivity Team

July 3, 2018

Quiet time… it isn’t just for kids!

Quiet time... yes, quiet time in the office Productivity in business is key. This is how money is made. One of the most common desires of my coaching clients is more…

Keith Upkes

Uncategorized

June 4, 2018

WWW – The simple execution tool to greater accountability

Are you capturing the "RIGHT" things at the end of your meetings to ensure the team executes with accountability? Do you create a dynamic and actionable summary of decisions at…

Keith Upkes

Strategy Uncategorized

May 14, 2018

Is your strategy a “Wild Ass Guess”?

Start with a dream Strategy starts with a dream that becomes a 10-30 year goal. Why do so many companies not achieve their dream? It is because most companies are…

Keith Upkes