June 2023 - Keith Upkes Coaching

People

June 30, 2023

Happy 4th of July!

As we gear up to celebrate our nation’s Independence Day, I want to express my appreciation for your continued trust and support. I’m grateful for clients like you and the…

Keith Upkes

Coaching People Team Team

June 16, 2023

A Successful Metronomics 2-Day Kick-off Session

Wow, what an incredibly gratifying week in Rochester, NY! I couldn't be more excited to work with the energetic and hard-working team at Fisher Associates PE, LS, LA, DPC. We had…

Keith Upkes

Coaching People Strategy Team Team

June 12, 2023

How 3HAG Way and Metronomics Can Work for Any Company

What makes the Metronomics system so effective? How can the system work for my company? As I talk with CEOs around the world, the question that is consistently asked is “Why is 3HAG Way…

Keith Upkes

Coaching People

June 7, 2023

A Strong Support System

Do you have somebody in your life, whether it's personal or professional, that provides you with the motivation and support you need in order to thrive? As a CEO, it's…

Keith Upkes

Coaching People Team

June 3, 2023

It's hard to believe the Metronomics Tip Top Summit was over 2 weeks ago... It is so incredibly fun and rewarding to work with leadership teams like these. Shout out to Andromeda Technology and Wilderness…

Keith Upkes

Coaching

June 2, 2023

Reflection

Who is this guy? I stumbled upon this old headshot of mine and couldn't help but have an overwhelming feeling of gratitude. So much has happened since this headshot was…

Keith Upkes