Keith Upkes, Author at Keith Upkes Coaching

Accountability Coaching Execution People Strategy Team

November 22, 2024

What can you accomplish in five hours?

Check out how much a client and I accomplished in just five hours yesterday with his leadership team. This level of productivity is off the charts!Our system is not only…

Keith Upkes

Coaching Execution People Strategy Team

November 18, 2024

How to Run Short & Effective Meetings

Those familiar with my work are aware of how I love effective daily huddles and weekly meetings. In fact, my clients must conduct daily huddles to work with me.But this…

Keith Upkes

Customers People Team

November 11, 2024

Happy Veterans Day!

This Veterans Day, we invite you to join us in honoring the brave men and women who have served our nation.Our veterans have shown incredible bravery, dedication, and resilience, ensuring…

Keith Upkes

Coaching Customers People Team

October 31, 2024

Happy Halloween!

As we celebrate Halloween, we extend our warmest wishes for a fun and safe celebration. Whether you are trick-or-treating, hosting a gathering, or simply enjoying the fall weather, we hope…

Keith Upkes

Accountability Coaching Execution People Strategy Team

October 30, 2024

Getting $hit done…In my 20 years of coaching entrepreneurial teams, I have heard countless stories of useless planning sessions. Either the participants did not accomplish nearly what they wanted to,…

Keith Upkes

Coaching People Strategy Team

October 25, 2024

Husband-and-Wife Team

Keith Upkes Coaching, though small, is a powerhouse consisting of a husband-and-wife team of industry veterans. But it didn’t start there, and it wasn’t easy...I started my business in 2003…

Keith Upkes

Coaching People

October 21, 2024

A Powerful, Timeless Reminder

In case you need some inspiration, we wanted to share this powerful, timeless reminder from Winston Churchill.As always, please let us know if we can help. We are here to…

Keith Upkes

Coaching Execution Strategy Team

October 18, 2024

Another Productive Week!

Another productive week!This week, I had a two-day Kick-off session with a new client. I am super excited and proud of this team's progress so far. They are finishing the…

Keith Upkes

Coaching Execution People Strategy Team

October 16, 2024

How 3HAG Way and Metronomics Can Work for Any Company

What makes the Metronomics system so effective? How can the system work for my company? As I talk with CEOs worldwide, the question that is consistently asked is, “Why is 3HAG Way with Metronomics…

Keith Upkes

Coaching Execution Strategy Team

October 10, 2024

“Good to Great”

I attended the "Good to Great" Immersion workshop featuring Jim Collins in Chicago this week. I was grateful that my clients, Roseann (Bills) Schmid, P.E., and Christopher Smith with Fisher Associates PE, LS, LA, DPC, could attend…

Keith Upkes