Blog - Page 3 of 11 - Keith Upkes Coaching

Coaching Customers People Team

August 14, 2024

Networking at the Tidewater Cove Marina

It was a pleasure to partake in a fun night of networking at the beautiful TIDEWATER COVE MARINA, LLC. The atmosphere was simply breathtaking, and the opportunity to engage with…

Keith Upkes

Coaching Strategy Team

August 1, 2024

Metronomics Testimonial

If you're interested in the results from using our coaching and the Metronomics system, listen to our great client, Ethan McWilliams, of Wilderness Medical Staffing. By communicating company goals with…

Keith Upkes

Coaching Customers People Strategy Team

July 24, 2024

Creating Impact Far and Wide

Creating Impact far and wide...We live and work in a beautiful small town in Washington State, just outside Portland. We love Camas; it is the perfect respite when we come…

Keith Upkes

Coaching Strategy Team

July 16, 2024

Work Hard, Play Hard

Here at Keith Upkes Coaching, we really DO what we tell our clients TO DO. Once monthly, we stop the work and take time to reflect on our progress for the…

Keith Upkes

Customers People

July 11, 2024

What nice thing can you do for someone today?

A fun surprise...The other day, I was busy at work when the doorbell rang. It is usually just a delivery, as we are serial online shoppers. Typically, they drop a…

Keith Upkes

Customers People

July 4, 2024

Happy 4th of July!

Wishing everyone a fantastic 4th of July! May your day be filled with good summer vibes, delicious grill treats, and, of course, a fireworks display or two 🎆

Keith Upkes

Coaching People Team

June 28, 2024

A Different Approach

I'm on the road this week, bouncing around the Pacific Northwest doing my thing and helping clients set up for success in the 2nd half of 2024.My clients using Metronomics…

Keith Upkes

Accountability Coaching Execution Strategy

June 26, 2024

Are you ready to “Get Naked”?

Another new client, another opportunity to "Get Naked".Every new client gets a copy of this best-selling book by one of my favorite authors, Patrick Lencioni.I have used the principles in this…

Keith Upkes

Coaching Execution Strategy

June 17, 2024

Humility Meets Hustle!

Humility meets hustle! From coaching conferences to a thriving business, I am proof that the right tools and strategies can transform your company. On this podcast hosted by my friend…

Keith Upkes

Coaching Team

June 12, 2024

All Set up for a Great Session in Portland, OR!

We're all set to go in Portland today with the team at Tech Heads, Inc!Keith Upkes CoachingMetronomics#businesscoaching #leadership #strategy #growth

Keith Upkes

Tips from Coach Keith